Beachbody is having a challenge pack offer right now. For the purchase of a month’s supply of Shakeology you can get 21 Day Fix for just $10 extra.
I am seriously contemplating getting this. I heard 21 Day Fix is a great beginner program. The program is taught by celebrity trainer Autumn Calabrese and is 21 days of 30 minute exercise performed seven days a week.
The exercises include a combination of pilates, yoga, and aerobics. It also comes with seven containers to measure your food and learn about eating a clean diet.
My parents are coming to visit me, next month, during their annual vacation and they think this would be a good program for us to undertake as a family.
i run for my mom 